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Follow the path through woodland on the eastern side of the lake to reach a sandy bay.The water is clean, though footwear is recommended due to some debris on the bottom.From here enter the steel-blue, goosebump-inducing water down a steep tree-lined rocky side.8 Wastwater Lake District, Cumbria (NY 176069)This is the wildest, moodiest and most rugged of the Cumbrian lakes and, at 248m, also the deepest in England - it will be cold, but also clean and pure.Llyn Cau, in the shadow of the mountain's 400m walls, would bring out the poet in the most prosaic soul.It takes a challenging hike to get there but on a hot summer's day you'll revel in its coolness.4 Burton Bradstock Dorset (SY 482890)Fossil hunters patrol this stretch of Jurassic coastline where crumbling cliffs still reveal ancient treasures.

Access is off the Cleveland Way via the Sutton Bank Nature Trail.

Swim around to the quiet cove on the left and you'll find a small stretch of pristine sand protected by cliffs.

Clear blue water, gentle shelving, the odd seal - delightful.

The sea is slowly but surely advancing inland: tree stumps dot the sandy beach, as the sand-dune cliffs continue to crumble. 6 Talisker Bay Nr Carbost, Isle of Skye (NG 313302)Sip a peaty, smoky single malt as a reward for braving the vigorous waves of Talisker Bay.

At first sight, the grey beach looks unpromising, dotted as it is with nets and fishing detritus, but persevere: it's ideal for body surfing and a high waterfall tumbling down the cliffs forms an impressive backdrop.

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